Class focus will vary depending on the needs and wants of student(s). Training will focus on: footwork drills, balance, self-awareness, hand-eye coordination, simple wrestling and Jiu-Jitsu holds, and more. This builds confidence and inner-strength.
Inspiration Fitness is a comprehensive Fitness and Wellness Team that services Oakville, Mississauga, Burlington and surrounding areas of the GTA. We are currently offering a series of new personal classes circulating around Martial Arts, Cardio Kickboxing, Jiu-Jitsu, and MMA fitness training. These classes can focus on exhilarating high intensity workouts or technique based training such as: footwork drills, balance, self-awareness, hand-eye coordination, simple wrestling, Jiu-Jitsu holds, and much more.
Martial Arts Training in Mississauga, Oakville & Burlington
Inspiration Fitness’s one-on-one Martial Arts training is built around the needs of students. Teaching various self-defense techniques and combat techniques. This class builds inner-strength, confidence and discipline. Call today for more information on our Martial Arts Program in Mississauga, Oakville and Burlington.
Our Cardio-Kickboxing Bootcamp is an intense one-on-one or small group training 60 min total body workout. Focusing on high intensity, strength and core exercises. This is perfect for increasing cardiovascular health, muscle tone and weight loss.
Inspiration Fitness is proud to offer MMA one-on-one or small group training classes in-home, at local gyms, or at our Oakville location. These classes involve a number of fighting skills and techniques from a mixture of fighting sports. This creates a one-on-one training class that is not only built around core combat techniques, but also on physical fitness and endurance.
* Private one-on-one instruction is highly recommended to those who are eager to learn and take their martial arts training to the next level.
We specialize in bringing trainers to you – in the comfort of your own home. You may also train in one of our convenient studio locations around the GTA. Class rates depend on class size and location.
To find out more please, CALL (416-550-2277) or EMAIL email@example.com