Personal Training Mississauga/Oakville/Burlington 1-on-1 personal training sessions are done in the comfort of your own home (we provide the equipment to those clients who do not have it), in a private studio location, or even outdoors. Our certified and skilled personal trainers are veterans in the fitness industry and have what it takes to help you attain the RESULTS you are looking for.
Our personal training in Mississauga, Oakville and Burlington specializes not only in ensuring you get a great workout and meet your set goals, but also in a variety of other areas including:
– Athletic training,
– Kettlebell training
– Functional equipment training (BOSU ball, TRX Suspension training, Battle Ropes, etc.)
– Yoga instruction
– Kickboxing, Martial Arts Self-Defense, Jiu-Jitsu, and MMA Training
– Post Rehabilitation exercise
– Pre/Post Natal exercise
– Older Adult fitness, and more!
While working with our personal trainers you can expect in-depth exercise programming and nutritional guidance along with accountability and LOTS of motivation along the way!
CALL ( 416-550-2277 ) or EMAIL firstname.lastname@example.org to book your Personal Fitness Assessment NOW.
A FUN, motivational and more affordable way to experience the benefits of personal training in Mississauga, Oakville and Burlington with a friend or significant other, or in a small group training environment!
If you are a couple or are a group ready to train, contact us to start TODAY!
– Annual charity CN-Tower Climbs for:
The United Way and The WWF (World Wildlife Federation)
* Climbed 1776 steps of the CN-Tower on 5 different occasions
Running Events & Charities :
– Erika’s Wish Foundation 10km & 5km Runs
– Santa Shuffle Salvation Army 5km Run
– Terry Fox Foundation 10km Run
– High Park Charity Franco 10km Run
– Mississauga ½ Marathon & 10km Races
– Oakville Mercedes Benz 10km Races
Other Accomplishments and Events:
– Ski Performance camps in Canada and the United States
– Master Divers Certification
– Dragonboat Racing Events
– Indoor Rock-Climbing
– Stair-Climbing meet-ups
– Mud Runs & Tough Mudders
– Healthy-Eating Cooking Parties
– Fit & Fabulous Women’s Event
– Mississauga Waterfront Festival
– Organized Workouts in the Park for Charity
For more information on Personal Training in Oakville, please click the link!
For more information on Personal Training in Mississauga, please click the link!
For more information on Personal Training in Burlington, please click the link!